Mirka’s Weekly Online Class Schedule:

Tuesdays
10:00-11:30am
July 20-Aug 17 only
Yoga Outside at Ragle Park!
Register with Westside Yoga

Thursdays
6:00-7:30pm
Self Care for Body, Mind & Heart

Fridays
10:00-11:30am
July 23-Aug 20 only
Yoga Outside at Ragle Park!
Register with Westside Yoga

Saturdays
9:00-10:30am
Self Care for Body, Mind & Heart

First Sundays 9:00am-12:30pm
Planting Seeds of Love & Wise Action
1st Sundays of the month
Next date: August 1st

All times are pacific. Join from anywhere!

Mirka Scalco Kraftsow

E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Assisi, Italy Yoga Retreat

A Path to Wholeness: 
A Mindfulness Journey into the Spirit and Culture of Assisi

September 2022

The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.

T.K.V. Desikachar

Maui Nature Retreat

October 2021

Inner practices of yoga, beach excursions and more!

FULL – Contact Mirka to get on the wait list.

"Mirka is truly the most inspiring yoga teacher I have ever met. She embodies love and compassion to whomever she meets."

- Janet B.

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