Viniyoga study - online classes

Mirka Scalco
E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Mirka Kraftsow, RYT, C-IAYT, Viniyoga, Online Yoga Classes, International Yoga Retreats

Mirka’s Weekly Online Yoga Class Schedule

 

Wednesdays
11:30am-1:00pm PST
focus on Yoga Therapy

Saturdays
9:00-10:45am PST
integrated practice


First Sundays of the Month
9:00-12:00pm PDT
Sunday Sangha Mini Home Retreats
Next date: June 2nd, 2024
REGISTER NOW!


All times are pacific. Join from anywhere!

Sunday Sangha

Mini Home Retreats

Viniyoga asana, pranayama, Sutra study, meditation, chanting and more!

Live on Zoom

First Sundays of the Month
9am-12pm pacific time

Living an Inspired Life

A womens’ retreat with Mirka

June 9-13, 2024

at beautiful Bishop’s Ranch
in Healdsburg, Sonoma County CA

Rooms are full.
2 daytime spots available.

Assisi, Italy Yoga Retreat

A Path to Wholeness:

A Mindfulness Journey into the Spirit and Culture of Assisi

May 14-19, 2025

Personal Support for Life Integration

You can get private sessions with Mirka in person or via phone or zoom!


Learn to integrate the supportive tools of yoga into everyday life, in a way that is unique to you.

Mirka's Newsletter!

Get updates, sweet messages, special offers, videos and more…

Sonoma Coast Yoga Retreat

December 7-11, 2023

Only 3 Spots Still Available!

Maui Nature Retreat

October 2021

Inner practices of yoga, beach excursions and more!

FULL – Contact Mirka to get on the wait list.