VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW
Viniyoga study - online classes

Mirka’s Weekly Online Class Schedule
January 2022


Wednesdays
11:30am-1:00pm

Wednesday Yoga for Self-Care and Vitality

January 5, 12, 19, 26

 

Thursdays
6:00-7:30pm

Self Care for Body, Mind & Heart

 

Fridays
11:30am-1:00pm

Friday Yoga for Self-Care and Vitality

January 7, 14, 21, 28


Saturdays
9:00-10:45am

Self Care for Body, Mind & Heart

 

First SUNDAYS of the Month
9:00-12:00pm
Mini Home Retreats
Next session: Sunday February 6th, 2022
Register Now!


All times are pacific. Join from anywhere!

Mirka Scalco Kraftsow

E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy

Assisi, Italy Yoga Retreat

A Path to Wholeness:

A Mindfulness Journey into the Spirit and Culture of Assisi

September 2022

Personal Support for Life Integration

You can get private sessions with Mirka in person or via phone or zoom!


Learn to integrate the supportive tools of yoga into everyday life, in a way that is unique to you.


Intro special is still in effect!

Mirka's Newsletter!

Get updates, sweet messages, special offers, videos and more…

Maui Nature Retreat

October 2021

Inner practices of yoga, beach excursions and more!

FULL – Contact Mirka to get on the wait list.