Global Online Community

Dive Deep and Stay Connected with Mirka's Online Sessions

ALL MIRKA'S CLASSES AND WORKSHOPS ARE CURRENTLY ONLINE VIA ZOOM!

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy
Mirka Scalco Kraftsow, E-RYT 500, IAYT

Viniyoga and Yoga Therapy Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more...

Sacred Sangha Sundays

Integrated Practices for Body, Mind & Soul

Monthly Daylong Retreats in Sebastopol

For now, join our SUNDAY SANGHA LIVESTREAM by donation.

Celebrating Desikachar Viniyoga Retreat Kripalu 2018

"The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships."

T.K.V. Desikachar

Assisi Retreat
Rescheduled to June 2021

A Path to Wholeness:
A Mindfulness Journey into the Spirit and Culture of Assisi

 

June 2021

ONGOING PROGRAMS

Viniyoga at Westside Yoga Studio, Sebastopol, Sonoma County CA

Weekly Classes

Westside Yoga Studio
Sebastopol, CA
Wednesdays-Saturdays
LIVESTREAMS HERE!

Earth_from_Space

Online Classes

Global Sangha Video Gatherings
Join us live or later!

Teaching

Self-Care Workshops

Westside, Sebastopol
Select Saturdays in 2020
JOIN US ONLINE!

Personal Support for Life Integration

Live the yogic way every day, especially during times of exceptional circumstances.

Mirka helps you reconnect with the precious tools of yoga for yourself and for your students.

"Mirka is truly the most inspiring yoga teacher I have ever met.

She embodies love and compassion to whomever she meets."

Janet B.

Mirka's Newsletter!

Get updates, sweet messages, special offers, videos and more...