Global Online Community
Dive Deep and Stay Connected with Mirka's Online Sessions
ALL MIRKA'S CLASSES AND WORKSHOPS ARE CURRENTLY ONLINE VIA ZOOM!
Mirka Scalco Kraftsow, E-RYT 500, IAYT
Viniyoga and Yoga Therapy Northern California, Italy, Hawaii and around the world online.
Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more...
Planting Seeds of Love and Wise Action
Home Retreats
First Sundays of every month in 2021
"The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships."
T.K.V. Desikachar
Personal Support for Life Integration
Live the yogic way every day, especially during times of exceptional circumstances.
Mirka helps you reconnect with the precious tools of yoga for yourself and for your students.
Intro Special: 2 sessions for just $125!
"Mirka is truly the most inspiring yoga teacher I have ever met.
She embodies love and compassion to whomever she meets."
Janet B.
Assisi Retreat
Rescheduled to Fall 2021
A Path to Wholeness:
A Mindfulness Journey into the Spirit and Culture of Assisi
Fall 2021
ONGOING PROGRAMS
Weekly Viniyoga Classes
via Westside Yoga Studio
Sebastopol, CA
Wednesdays & Fridays
11:30am-1pm PST
Private Sessions with Mirka
Personal support sessions
for body, mind, heart & soul
Zoom, Facetime or Phone
Self-Care Classes
LIVE ONLINE
Tues/Thurs at 6pm PST
Saturdays at 9am PST
Sliding scale donation
Mirka's Newsletter!