VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW
Viniyoga study - online classes

NEW!

Monthly Membership with Mirka

Get unlimited online classes for just $160/month.

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Mirka’s Weekly Online Class Schedule

 

Wednesdays
11:30am-1:00pm

 

Thursdays
6:00-7:30pm


Saturdays
9:00-10:45am


First Sundays of the Month
9:00-12:00pm
Sunday Sangha Mini Home Retreats
Next date: February 5th, 2023
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All times are pacific. Join from anywhere!

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Mirka Scalco Kraftsow
E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Mirka Kraftsow, RYT, C-IAYT, Viniyoga, Online Yoga Classes, International Yoga Retreats

Assisi, Italy Yoga Retreat

A Path to Wholeness:

A Mindfulness Journey into the Spirit and Culture of Assisi

September 2022

More Info

The 2022 Assisi Retreat is now FULL!

CONTACT MIRKA to get on the wait list.

Sonoma Coast Yoga Retreats

Next dates TBA

Stay tuned for more!

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The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.
T.K.V. Desikachar
T.K.V. Desikachar

Personal Support for Life Integration

You can get private sessions with Mirka in person or via phone or zoom!


Learn to integrate the supportive tools of yoga into everyday life, in a way that is unique to you.

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"Mirka is truly the most inspiring yoga teacher I have ever met. She embodies love and compassion to whomever she meets."
- Janet B.
- Janet B.

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Maui Nature Retreat

October 2021

Inner practices of yoga, beach excursions and more!

FULL – Contact Mirka to get on the wait list.

More Info