VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW
Viniyoga study - online classes

Mirka’s Weekly Online Class Schedule
January 2022


Wednesdays
11:30am-1:00pm
Wednesday Yoga for Self-Care and Vitality
January 5, 12, 19, 26

 

Thursdays
6:00-7:30pm
Self Care for Body, Mind & Heart

 

Fridays
11:30am-1:00pm
Friday Yoga for Self-Care and Vitality
January 7, 14, 21, 28


Saturdays
9:00-10:45am
Self Care for Body, Mind & Heart

 

First SUNDAYS of the Month
9:00-12:00pm
Mini Home Retreats
Next session: Sunday February 6th, 2022
Register Now!


All times are pacific. Join from anywhere!

Mirka Scalco Kraftsow

E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy

Assisi, Italy Yoga Retreat

A Path to Wholeness:

A Mindfulness Journey into the Spirit and Culture of Assisi

September 2022

More Info & Registration
The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.
T.K.V. Desikachar
T.K.V. Desikachar

Personal Support for Life Integration

You can get private sessions with Mirka in person or via phone or zoom!


Learn to integrate the supportive tools of yoga into everyday life, in a way that is unique to you.


Intro special is still in effect!

Learn More
"Mirka is truly the most inspiring yoga teacher I have ever met. She embodies love and compassion to whomever she meets."
- Janet B.
- Janet B.

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Maui Nature Retreat

October 2021

Inner practices of yoga, beach excursions and more!

FULL – Contact Mirka to get on the wait list.

More Info