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Dive Deep and Stay Connected with Mirka's Online Sessions

ALL MIRKA'S CLASSES AND WORKSHOPS ARE CURRENTLY ONLINE VIA ZOOM!

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy
Mirka Scalco Kraftsow, E-RYT 500, IAYT

Viniyoga and Yoga Therapy Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more...

Personal Support for Life Integration

Live the yogic way every day, especially during times of exceptional circumstances.

Mirka helps you reconnect with the precious tools of yoga for yourself and for your students.

Intro Special: 2 sessions for just $125!

Celebrating Desikachar Viniyoga Retreat Kripalu 2018

"The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships."

T.K.V. Desikachar

Assisi Retreat Rescheduled to June 2021

A Path to Wholeness: A Mindfulness Journey into the Spirit and Culture of Assisi

June 2021

ONGOING PROGRAMS

Viniyoga at Westside Yoga Studio, Sebastopol, Sonoma County CA

Weekly Viniyoga Classes

via Westside Yoga Studio Sebastopol, CA Wednesdays-Saturdays LIVESTREAMS HERE!
Mirka Joy to the World on beach

Private Sessions

Personal support sessions with Mirka for body, mind, heart & soul Zoom, Facetime or Phone
Teaching

Self-Care Classes

LIVE ONLINE Sundays, Tuesdays & Thursdays Sliding scale donation

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