VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW
Viniyoga study - online classes

Mirka’s Weekly Online Class Schedule:


Tuesdays 6:00-7:30pm
Strong & Relaxed


Wednesdays 11:30am-1pm
Viniyoga with Westside


Thursdays 6:00-7:30pm
Self Care for Body, Mind & Heart


Fridays 11:30am-1pm
Viniyoga with Westside


Saturdays 9:00-10:30am
Self Care for Body, Mind & Heart


First Sundays 9am-2pm
Planting Seeds of Love & Wise Action
1st Sundays of the month

All times are pacific. Join from anywhere!

Mirka Scalco Kraftsow

E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles. Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy

Assisi, Italy Yoga Retreat

A Path to Wholeness:

A Mindfulness Journey into the Spirit and Culture of Assisi

September 2022

More Info & Registration
The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.
T.K.V. Desikachar
T.K.V. Desikachar

Maui Nature Retreat

Inner practices of yoga, beach excursions and more!

Intimate group – space is limited!

October 2021

More Info & Registration
"Mirka is truly the most inspiring yoga teacher I have ever met. She embodies love and compassion to whomever she meets."
- Janet B.
- Janet B.

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