Mirka’s Weekly Online Class Schedule

Wednesdays 11:30am-1:00pm
focus on Yoga Therapy

Saturdays 9:00-10:45am
integrated practice

First Sundays of the Month
Sunday Sangha Mini Home Retreat

All times are pacific. Join from anywhere!


• Get a 4-PACK of classes for $80.

• Or drop in to a SINGLE CLASS by registering for one below.
Find the class date you want, then click “Find out more”

Wednesday 22 May
11:30 AM - 1:00 PM
Saturday 25 May
9:00 AM - 10:30 AM
Wednesday 29 May
11:30 AM - 1:00 PM

Weekly Viniyoga classes in Sebastopol, Sonoma County, CA

Mirka’s Viniyoga Classes

Mirka offers a number of group classes, workshops and retreats throughout the year in Sebastopol California, Hawaii, Italy, and online. Her courses explore the intricacies of practice in the Viniyoga methodology and aim at promoting total physical and mental wellness. True to her philosophy of focusing on the individual, Mirka’s class sizes are always kept small.  Many students develop a special relationship with Mirka through group classes because she helps to support the individual needs of each student even within the group setting.



Private Group Viniyoga Sessions

Bring a group of friends and spend a week or two in northern California, enjoying the scenery and deepening of your yoga practice. Information will be collected from each participant in advance to start tailoring a custom program for your group. After the visit, we recommend staying in contact with Mirka so that she can continually update your routine. To schedule a group retreat, please contact Mirka directly.


Krishnamacharya, Deikachar, Viniyoga, Pranayama