Mirka’s Weekly Online Class Schedule
Wednesdays 11:30am-1:00pm
Thursdays 6:00-7:30pm
Saturdays 9:00-10:45am
First Sundays of the Month 9:00-12:00pm
Sunday Sangha Mini Home Retreat
All times are pacific. Join from anywhere!
Registration
• Get a 4-PACK of classes for $80.
• Get unlimited classes for $160 with a MONTHLY MEMBERSHIP.
• Or drop in to a SINGLE CLASS by registering for one below.
Choose the class you want, then click “read more”
**No class Weds 6/14 and Thurs 6/15 due to the Bishop’s Ranch Retreat.
Mirka’s Viniyoga Classes
Mirka offers a number of group classes, workshops and retreats throughout the year in Sebastopol California, Hawaii, Italy, and online. Her courses explore the intricacies of practice in the Viniyoga methodology and aim at promoting total physical and mental wellness. True to her philosophy of focusing on the individual, Mirka’s class sizes are always kept small. Many students develop a special relationship with Mirka through group classes because she helps to support the individual needs of each student even within the group setting.
Private Group Viniyoga Sessions
Bring a group of friends and spend a week or two in northern California, enjoying the scenery and deepening of your yoga practice. Information will be collected from each participant in advance to start tailoring a custom program for your group. After the visit, we recommend staying in contact with Mirka so that she can continually update your routine. To schedule a group retreat, please contact Mirka directly.
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