Sonoma Coast Yoga Retreat
Next Retreat: December 7-11, 2023
arrive Thursday 12/7 afternoon
depart Monday 12/11 midday
Join us for this very intimate woman retreat in Bodega Bay (only 5 participants). We have a beautiful place with a view of Duran Beach and the ocean. Join us for another joyful, restoring retreat full of yoga, meditation, chanting, resting and togetherness.
The focus of our sweet retreat includes:
• Inner practices of yoga for lightness and luminosity.
• Restoring our body/mind through mindfully healing movements, deep relaxation with yoga nidra, and other meditation practices.
• Energizing the life force through the breath Pranayama practices.
• Nourishing the Heart through our voice with healing sound, body prayers, chanting and poetry.
In our retreat together we use our practices as the means and methods of cultivating, refining and celebrating our relation to that which inspires our faith.
Faith and Courage!
In trusting the capacity of our own heart, our own goodness, as a place of rest and refuge…
Price
$1950 for a more private room
$1750 for a less private room
Includes three practice sessions per day and delicious, nutritious meals.
Only 5 spots available!
You can pay by:
Paypal Friend
mirkayoga@yahoo.com
Venmo
@Mirka-Kraftsow
either above preferred to avoid fees
Credit Card
(bank processing fee included)
Namaste!
.