VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW

Bishop’s Ranch Retreat – June 2024

Living an Inspired Life

A Women’s Retreat with Mirka

at beautiful Bishop’s Ranch
Healdsburg, Sonoma County, California

Sunday-Thursday, June 9-13, 2024

Come enjoy time in nature and immerse yourself in the practices of Yoga that you love in the company of old and new friends.Mirka Kraftsow - Viniyoga Yoga Teacher - Sebastopol, Sonoma, Online, Zoom

Mirka utilizes the precious tools of asana, pranayama, meditation, chanting, and Yoga Nidra to promote inner peace and healing.

Mornings will consist of a walking meditation before breakfast, and afterward, a long practice on the mat. The yoga studio is like a little temple, facing the forest.

Afternoons will focus on walking the Labyrinth and the trails of Bishops Ranch while communing with the Earth, the Sky, and the Beauty all around. This will also the time for an Integrated practice with Pranayama and Meditation.

We will also have movement practice in the swimming pool, healing sounds, qigong and more.

This is an intimate women’s retreat for only 10 participants.


Pricing:

$2150 single room

$1450 double (shared) room

$1150 daytime only – includes all programs and meals

Includes:
Yoga classes, guided meditations/walks, pool access, lodging and three meals a day (with exquisite food!)

This is an intimate retreat with only 8 private rooms available. 

It will up fast – So please register asap!

Please submit a $500 deposit to reserve your spot.
Cancellations: You can transfer your full payment to a future retreat (less $100 admin fee).

Please select to cover bank processing fees.

Contact Mirka with any questions or for more info.

“So many things to love about the retreat!

Over the years, our countless experiences living our yoga, our focused intentions, your brilliant guidance/stewardship, the wisdom teachings and a soulful community, created a force that drew me once again to this year’s retreat at Bishop’s Ranch. 

However the stars aligned, it was here that I was able, for the first time, to be fully present and at peace in a community of yogis. A profound shift in perception lead to a profoundly different experience. One which informs the inner critic that I am worthy and life is inspired.”
 
– Elizabeth

Pics from our 2023 retreat. Thanks Kym!

Above photos credit: KaHouse 2023

Pics from the Bishop Ranch website: