Living an Inspired Life
A Women’s Retreat with Mirka
at beautiful Bishop’s Ranch
Healdsburg, Sonoma County, California
Sunday-Thursday
June 11-15, 2023
Come enjoy time in nature and immerse yourself in the practices of Yoga that you love in the company of old and new friends.
Mirka utilizes the precious tools of asana, pranayama, meditation, chanting, and Yoga Nidra to promote inner peace and healing.
Mornings will consist of a walking meditation before breakfast, and afterward, a long practice on the mat. The yoga studio is like a little temple, facing the forest.
Afternoons will focus on walking the Labyrinth and the trails of Bishops Ranch while communing with the Earth, the Sky, and the Beauty all around. This will also the time for an Integrated practice with Pranayama and Meditation.
We will also have movement practice in the swimming pool, healing sounds, qigong and more.
This is an intimate women’s retreat for only 10-12 participants.
Pricing:
$2150 single room – Full (Wait List)
$1450 double (shared) room – 1-2 rooms still available
$1150 daytime only – includes all programs and meals (4 spots still available)
Includes:
Yoga classes, guided meditations/walks, pool access, lodging and three meals a day (with exquisite food!)
As you can see, it is already filling up fast. So please register asap!
Please pay via Venmo (@mirka-kraftsow).
Or you can pay here by paypal or credit card. Please select to cover bank processing fees.
Contact Mirka with any questions or for more info.
