Yoga Sanctuary
Self-Care Workshop Series
with Mirka and Michelle Haviar
Saturdays 2-5pm
Nov 21st: The Spine – Strength, Resilience & Chakra Balancing
Dec 19th: Emotional Body – Awakening Joy & Healing Mantra
Jan 30th: Neck & Shoulders – Asana & Nourishing Breath
at Grace Yoga Studio, Sebastopol
Multi-class discounts available.
