VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW

Friday Yoga for Self-Care and Vitality

Yoga for healthy hips - online classesYoga for Self-Care and Vitality

4-Week ONLINE Series with Mirka Kraftsow

Fridays 11:30-1:00pm (pacific time)
January 7, 14, 21, 28 – 2022
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Extending yoga practice into healthy, mobile and strong hips.
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Each class will build on each other, so the full course series is recommended. However drop-ins are also welcome.
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or choose a single $25 drop-in class below:
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