One-on-one Yoga services for exercise and therapy.
Join Mirka on the beautiful island of Maui for a full immersion into the multidimensionality of our being. Personalised instruction is coupled with a comprehensive “total wellness” program that focuses on all aspects of our practice – physical fitness, mental stability, and life balance. One-on-one training offers the flexibility of exploring the aspects that most interest the student, while Mirka ensures equilibrium in the practice. If you have an injury you are trying to recover from, private sessions will be particularly beneficial.
Group Yoga Classes, Workshops, and Seminars
Mirka’s group classes, workshops, and seminars remain focused on the individual. Small class sizes ensure that the special needs of each student are addressed. Choose from a variety of subjects, dates, and locations that further define and deepen your practice. All practice and teaching sessions are conducted in a caring and nurturing environment in Mirka’s home studio, at The Studio Maui, and at The American Viniyoga Institute. Please visit this page to read descriptions of the different workshops and seminars she offers, and navigate here to see a calendar of events.
Mirka offers a once-yearly retreat held in Assisi, Italy. This seven-night, all-inclusive program is an immersion into asana, pranayama, chanting, meditation, and the teachings and spirit of the ancient Seers. This year’s retreat will take place during the summer, and spaces will fill quickly. Find out more.
As a participant in this intensive training course, you will further develop and refine your yoga skills for your personal practice, while learning the principles of teaching safe and effective group asana classes. The two-week course will explore advanced techniques in asana, pranayama, chanting, and meditation, as well as elements of Yoga Philosophy and Psychology. Upon successful completion of the four-part training series, participants will earn an AVI Teacher Certification Diploma. The AVI Teacher Training Program is registered at the 500-hour level with the Yoga Alliance.