Sacred Sound & Silence

Return to the Sound, the Silence, the Source Within

Sacred Sound & Silence
December 6, 13, 20, 27 – 2019
Calls are at 8:00 am PST

Calls will be recorded – You can watch any of them later at your own schedule allows.

$135 for 4 weekly video calls.

or get multiple-series discounts here!

Yoga sutra chanting, viniyoga, online sanghaIn this series we will dive into the teachings on sound and silence in our spiritual lives. Mirka will introduce the intention behind using mantra to support our hearts, and we will learn to move closer to the deep ‘inner sound’ of silence that the ancient teachers point us towards.

In each online session, Mirka guides an experience and inspires us with tools to bring this kind of work into our daily lives.  As Tammy provides summaries of the calls on the community website, she will also give more background information (as needed) and any links to supporting material online.

As a continuing part of the E-Sangha community, there will also be time for sharing and learning from the experiences of those who would like to speak on the live calls.

During these video-conference sessions Mirka will guide your practice with adaptations designed to meet your individual needs in the true spirit of Viniyoga.  We will have a private website as a space to see summaries of calls, and share experiences as a community.


Classes videos and audio are recorded and summarized, which gives participants the flexibility to participate anytime and to listen to the calls as many times as they like – it becomes a beautiful tool to support personal practice.


Call recordings will be made available  to course participants but will remain unlisted (unsearchable), accessible only to the Sangha. An online discussion sangha-support site allows you to post questions and stay in touch with others in the class. Mirka will be available for individual support between each of the four sessions during the teleseries.


For those needing additional support beyond the scope of the teleconference calls and online connections, Mirka is also offering a discounted rate for phone privates for participants.



Yoga Alliance Continuing Education Provider YACEP - Sebastopol, Sonoma, Hawaii, Italy, OnlineMIRKA’S ONLINE PROGRAMS


All calls take place on Fridays at 8:00 am PST.
Can’t make it live? Don’t worry! You can watch any conference later as your own schedule allows.


Mirka’s online program is broken into sessions that can be taken as one year-long program or enjoyed piecemeal. See the full program/schedule here.


We will include other beautiful material to support you between calls and far beyond.


Cancellation Policy

For cancellations made prior to 2 weeks before the first call, a cancellation fee of $20 will apply.  For cancellations in the two weeks before the first call, a 50% refund will be available. Once the call series begins, no refunds will be issued since participants will have access to all call materials.