4:30-6:30pm pacific / 7:30-9:30pm eastern
Join our sweet Sebastopol Sangha for daylong retreats in a beautiful and peaceful countryside location.
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- Study the Yoga Sutras of Patanjali
- Explore the radiant sutras of Tantra Yoga
- Enjoy a full Viniyoga asana sequence with body prayer
- Practice pranayama with mudras
- Deeply relax with Yoga Nidra and Pratyahara
- Focus with Dharana, Dhyana, Samadhi
- Chant Vedic mantras
- Share with each other in community support
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Bring your potluck lunch and open heart!
Remaining 2020 Dates
April 26, May 3, July 26, August 23, September 27, October 25, November 22, December 20
Time: 11am-4:30pm
Location: “The Barn” in Sebastopol, CA
address to be given upon registration
$135/day
Big Discount!
5 for $495 ($180 off)
You can now also pay by Venmo here.
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MENTORSHIP
For those who are interested in developing a teaching practice – teaching methodology, demonstration and additional mentorship can be included.
100-HOUR TEACHER TRAINING/CONTINUING EDUCATION
Combine our daylong practices, group classes, sutra/chanting studies, and special workshops into a 100-Hour Viniyoga Teacher Training.
– By Invitation Only –
More details to come. Contact Mirka for a private conversation to register.
