VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW

Yoga with Mirka – old

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Global Community Online

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Dive Deep and Stay Connected with Mirka’s Video Sessions

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Upcoming Workshops

Viniyoga Deep Study
inner practices of yoga


2018 Dates:
Sacred Sundays: July 8, Aug 12, Sept 16, Oct 14, Nov 18, Dec 9
11:00am – 5:30pm in Sebastopol, CA

Let’s Go In… Together!

Retreats


Maui Nature Retreat!
February 2-8, 2019
Celebrate life and embody grace…


Assisi, Italy Retreat
April 23-30, 2019
Registration already open upon request. Save your spot now!


Weekly Classes in Sebastopol, CA

Mirka returns mid July…

11:30 – 1:00 pm @ Westside Yoga (7385 Healdsburg Ave. Suite #102)
Wednesdays – Yoga Therapy – everybody welcome
Fridays – Level 2/3
Saturdays – All Levels

Thursdays 6:00-7:30pm Yoga Therapy for Self-Care & Vitality (Open to all!)


ONLINE GATHERINGS!

Sanctuary of the Heart – Home Retreat
September 22-23, 2018
Free Offering! Registration opens soon…

 

Inner Friend
October 2018
Pranayama, Nyasa, Mudra & Mantra in personal practice.

 

Yoga Nidra
November 2018
Resting in the ocean of peace – mind training through Pratyahara.


Sacred Sound & Silence
December 2018
Return to the Source, the Sound, the Silence within.

Discount package for all 3 sessions. More info here!

 

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Mirka Scalco Kraftsow, E-RYT 500 – Viniyoga & Yoga Therapy in San Francisco / Northern California, Assisi, Italy, and around the World

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