Inner Practices of Yoga
Mondays in August 2023
8/7, 8/14, 8/21, 8/28
5:30-8:00pm in person at Mirka’s place in Sebastopol
• Vedic chanting
• Pranayama infused mantra (sound healing meditation)
• Yoga Sutra inquiry on the Yamas and Nyamas
Location: Mirka’s place in Sebastopol, CA
address to be given upon registration
FULL SERIES
$80 for all 4 classes
Please pay by Venmo here. (@Mirka-Kraftsow). Please say what it is for when paying on Venmo.
Or you can pay by paypal or credit card here.
It helps if you select to pay the bank processing fees- thank you!
SINGLE CLASS DROP IN
$25 via Venmo or by credit using the links below:
Contact Mirka with any questions or for more info.