Join our sweet Sebastopol Sangha for daylong retreats in a beautiful and peaceful Sebastopol countryside location, featuring:
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- Inner practices of yoga integrated with Sutra inquiry
- Full viniyoga asana practice with body prayer
- Pranayama with mudras
- Pratyahara deep relaxation with chakras healing meditation
- Chanting & walking meditation
Bring your potluck lunch and open heart!
2018 Monthly Series:
Last one!
Sunday December 9
Time: 11am-5:30pm
Location: “The Barn” in Sebastopol, CA
address to be given upon registration
$150/day
Register for the Dec 9 retreat here:
MENTORSHIP
For those who are interested in developing a teaching practice – teaching methodology, demonstration and additional mentorship can be included.
100-HOUR TEACHER TRAINING/CONTINUING EDUCATION
Combine our daylong practices, group classes, sutra/chanting studies, and special workshops into a 100-Hour Viniyoga Teacher Training.
– By Invitation Only –
More details to come. Contact Mirka for a private conversation to register.