The Art of Personal Practice Teleconference Series

Illuminate your Multidimensional Self

pointing sunRegistration Details:

Dates in 2016:  
Part I:   Fridays Feb 26 March 4, 11, 18
Part II:  Fridays April 1, 8, 15, 29

Times: 9:00 – 10:00 AM PST
Location:  Anywhere in the WORLD!

Two 4-call series (including time for questions with Mirka), plus handouts, access to group websites
Register for both parts of the series and get 10% off!

$149 for each part or $270 for both parts I & II 

Payment options

This Teleconference series focuses on the heart of what it means to be human on multiple levels.  Mirka will use the ancient paradigm of the five-dimensional self called the Pancha-Kosha to help us come home everyday to our whole self.  This is not so much a new journey but a simple return to what is already alive within us.

Each of the calls in Part I of the series will focus on a particular aspect of the Pancha-Kosha model, and in Part II, Mirka will guide to to integrate these multiple layers into a deeper realization of completeness.  We will touch all of the layers of the ancient teachings, namely:

  • Honor and sanctify your physical body
  • Touch your breath to connect the physiology – “smile until the liver smiles back to you”
  • Acknowledge the power of mind to learn, to expand
  • Refresh and Redirect thoughts, ideas, preference
  • Rediscover a place of Gratitude and celebration every day, to open your heart and mind to the support visible and invisible sources that guide you back to wholeness

During these teleconference sessions Mirka will guide your practice with adaptations designed to meet your individual needs in the true spirit of Viniyoga. These written comprehensive practices will be made available, in PDF form to teleseries participants, and we will have a private website as a space to see summaries of calls, and share experiences as a community.

Calls will be run as a Conference call. Classes are recorded, which gives participants the flexibility to participate anytime and to listen to the calls as many times as they like – it becomes a beautiful tool to support personal practice.

Call recordings will be made available (downloadable) to course participants. An online discussion sangha-support site allows you to post questions and stay in touch with others in the class. Mirka will be available for individual support between each of the four sessions during the teleseries.

Participant will need to have their own copy of the book Yoga for Transformation for the tele series as a tool for supporting the detailed descriptions of techniques.

For those needing additional support beyond the scope of the teleconference calls and online connections, Mirka is also offering a discounted rate for phone privates for participants.

Cancellations Policy

For cancellations made prior to 2 weeks before the first call, a cancellation fee of $20 will apply.  For cancellations in the two weeks before the first call, a 50% refund will be available.  Once the call series begins, no refunds will be issued since participants will have access to all call materials.