In-Depth Viniyoga Study & Mentorship

Intimate group experiences with Mirka
Personalized Study & Mentorship

This series of day-long intensives will cover a wide range of topics to support practitioners and teachers.

Dates: 3rd Saturday of Each Month
February 18 – March 18 – April 15 – May 20 – June 17
Time: 10AM-4:30PM
Location: “The Barn” in Sebastopol

Register now for a special price of $650 for five days (contact Mirka directly with inquires regarding installment plans)

Topics include

  • Biomechanics of Asana & anatomy
  • Art & science of sequencing
  • Adaptation of Asana
  • Pranayama
  • Yoga philosophy & Chanting
  • Introduction to Personal Practice.

Price: 5 Day Series – $750, Drop-In – $150/day

**For those who are interested in developing a teaching practice, teaching methodology, demonstration, and additional mentorship will be included.