Laghunyasa – 2017


Fridays – September 22nd to October 27, 2017
8:00 AM PST – world wide access over Zoom video conferencing.

Price $199 for six weeks of study and six live calls.




Laghunyasa is an ancient mantra and lineage chant from T. Krishnamacharya, is a call to all of nature and to our own hearts.  Through the mantra, we learn to honor and embody every aspect of life.  Mirka will bring the ancient teachings of the Vedas to life and present it in a way that can become a tool for deep, personal transformation and nourishment.

We will learn the mantra in Sanskrit (with the help of recordings for home study) and also in English to bring the meaning to our conscious understanding.

During these video-conference sessions Mirka will guide your practice with adaptations designed to meet your individual needs in the true spirit of Viniyoga. These written comprehensive practices will be made available to teleseries participants, and we will have a private website as a space to see summaries of calls, and share experiences as a community.

Classes videos and audio are recorded and summarized, which gives participants the flexibility to participate anytime and to listen to the calls as many times as they like – it becomes a beautiful tool to support personal practice.

Call recordings will be made available (downloadable) to course participants but will remain private, accessible only to the Sangha. An online discussion sangha-support site allows you to post questions and stay in touch with others in the class. Mirka will be available for individual support between each of the four sessions during the teleseries.

For those needing additional support beyond the scope of the teleconference calls and online connections, Mirka is also offering a discounted rate for phone privates for participants.

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