chinMudra_small copyA Virtual Community Empowering Local Connections…….

Yoga anytime, from your home, year-round!  Mirka has taken her passion and gift for self care and community building and expanded it to a year-long program of Teleconferences.

2017 Program (Full Program coming…)

Awaken Spirit in Yoga
Part I – January 20, 27, Feb. 3, 10, 17
Part II – March 3, 10, 17, 24, 31
All calls on Fridays at 2:00 PM PST

This program is broken into several sessions that can be taken as one program or enjoyed piece-wise and a complete subset of beautiful material to support you at home during the calls and far beyond.  If you are interested in joining all courses through the 2017 program, please contact Mirka for information on discounts available.

She has students with a wide range of experiences and interests in Yoga (from seasoned teachers to new practitioners) calling in from around the world.  The focus of all of the calls is to help participants take the many tools of Yoga and apply them appropriately to their own unique life journey.  Her deep connection with the Yoga teachings and her powerful spirit carry you with her beautiful guided experiences.

The calls do not follow a rigid pre-defined format.  Mirka has developed the curriculum for each series and then, she teachers these themes to the people who are calling in a way that serves their needs  best – no call series is identical.  Each person will learn to adapt the intention of each call or practice to their individual situation and will have the chance to connect with Mirka and get feedback (either on the line or online) on how best to do this.

Mirka’s philosophy is to support the wholeness of each student; all aspects of practice – physical, mental, psychological, and spiritual – are addressed in each practice session. Mirka believes this creates not only a balanced practice, but also a balanced life.

Her powerful voice takes participants though an experience live over the phone, which is recorded for participants to enjoy over and over. Since she has participants calling in from all across the world through many time zones, some participants are able to tune in via recording but are still active participants in the series.  Mirka makes time for each student either during discussion time on calls or over email/web interface between calls so that each person gets personal support for their study.  Additionally, Mirka provides written practices to all participants and online support of their journey through an e-Sangha created for each event.

Mirka offers three group teleconferences through the year.  For the first time in 2017, you can chose to register for the entire year at one time!  

Prices and registration details for the entire 2017 series will be available soon.  Please click on the links for individual series for more details and pricing information.

Refunds and cancellations:

For cancellations made prior to 2 weeks before the first call, a cancellation fee of $20 will apply.  For cancellations in the two weeks before the first call, a 50% refund will be available.  Once the call series begins, no refunds will be issued since participants will have access to all call materials.