Viniyoga Deep Study 2018

Intimate group experiences with Mirka

Personalized Study & Mentorship

Join our sweet Sebastopol Sangha for Sacred Sundays:

  • Inner practices of yoga integrated with Sutra inquiry
  • Full viniyoga asana practice with body prayer
  • Pranayama with mudras
  • Pratyahara deep relaxation with chakras healing meditation
  • Chanting & walking meditation

Bring your potluck lunch and open heart!

Viniyoga study and mentorship, SF North Bay Area2018 Monthly Series:

Series special!
$750 for all 6 daylongs if you register by July 1!Yoga Alliance Continuing Education Provider YACEP - Sebastopol, Sonoma, Hawaii, Italy, Online

  • by 7/1: $750/series
  • after 7/1: $900/series
  • $150/class drop in

Sundays: July 8, Aug 12, Sept 16, Oct 14, Nov 18, Dec 9

Time: 11am-5:30pm
Location: “The Barn” in Sebastopol, CA
address to be given upon registration

Contact Mirka for info…


For those who are interested in developing a teaching practice – teaching methodology, demonstration and additional mentorship can be included.


Combine our daylong practices, group classes, sutra/chanting studies, and special workshops into a 100-Hour Viniyoga Teacher Training.
– By Invitation Only –
More details to come. Contact Mirka for a private conversation to register.


© 2018 Mirka Kraftsow. All rights reserved.