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Dive Deep and Stay Connected with Mirka's Video Sessions

Upcoming Workshops

Viniyoga Deep Study
inner practices of yoga


2018 Dates:
Sacred Sundays: July 8, Aug 12, Sept 16, Oct 14, Nov 18, Dec 9
11:00am - 5:30pm in Sebastopol, CA

Let's Go In... Together!
Early package special ends July 1!

Retreats

Celebrating T.K.V. Desikachar
June 21 - 24, 2018
Kripalu center for Yoga & Health


Maui Nature Retreat!
February 2-8, 2019
Celebrate life and embody grace...


Assisi, Italy Retreat
April 23-30, 2019
Registration already open upon request. Save your spot now!


Weekly Classes in Sebastopol, CA

Mirka returns mid July...

11:30 - 1:00 pm @ Westside Yoga (7385 Healdsburg Ave. Suite #102)
Wednesdays - Yoga Therapy - everybody welcome
Fridays - Level 2/3
Saturdays All Levels

Thursdays 6:00-7:30pm - Yoga Therapy for Self-Care & Vitality (Open to all!)


ONLINE GATHERINGS!

Sanctuary of the Heart - Home Retreat
September 22-23, 2018
Free Offering! Registration opens soon...

 

Inner Friend
October 2018
Pranayama, Nyasa, Mudra & Mantra in personal practice.

 

Yoga Nidra
November 2018
Resting in the ocean of peace - mind training through Pratyahara.


Sacred Sound & Silence
December 2018
Return to the Source, the Sound, the Silence within.

Discount package for all 3 sessions. More info here!

 

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy
Mirka Scalco Kraftsow, E-RYT 500 - Viniyoga & Yoga Therapy in San Francisco / Northern California, Assisi, Italy, and around the World
Yoga Alliance Continuing Education Provider YACEP