Yoga with Mirka

 

Teaching
Mirka Scalco Kraftsow, E-RYT 500 Viniyoga & Yoga Therapy in Northern California, Assisi, Italy, and around the World!

Current & Upcoming Events
Weekly Classes in Sebastopol, CA   Mon. – Sat. 11:30 AM 

Self Care & Healing Workshops (monthly)
Next events: March 26 & April 30th
Saturdays 2 – 5 PM at Westside Yoga

200 Hr. Viniyoga Teacher Training @ Westside Yoga
Part 1: The Art of Personal Practice
Jan 22-24, Feb 19-21, March 11-13, April 15-17, May 13-15
Part 2: Yoga for Transformation, the Art of Teaching
July 29-31, Aug 26-28, Sept. 16-18, Oct. 14-16, Nov. 18-20, Dec. 9-11

The Art of Personal Practice Teleconference Series
Illuminate your Multidimensional Self
(Fridays 9:00 AM PST)
Part I:   Fridays Feb 26 March 4, 11, 18
Part II:  Fridays April 1, 8, 15, 29 

The Gift of Kriya Yoga: The Heart of Integrated Practice
Zen Center, Regensburg, Germany
May 27 – 29 (contact Tammy for details and registration)

Assisi Retreat  
June 9 – 16th in Assisi, Italy

Honoring the Life Force – teleconference series
Activate & Balance your Life Force with Pranayama in your Everyday Life
July 1, 8, 15, 22 (Fridays 9:00 AM PST)

Nature Retreat
September 25 – 29 in Sonoma County, CA (residential retreat)