Global Online Community

Stay Connected and Dive Deep in 2018

Upcoming Workshops

Self Care for Hips, Knees & Feet, and Nourishing Breaths
Saturday May 12, 2:00 - 5:00 pm @ Westside Yoga

 

REGISTER HERE!


Monthly Daylong Series

Viniyoga Deep Study
inner practices of yoga


2018 Dates:
April 29 - Just $125 for everyone!

then monthly
: July 8, Aug 12, Sept 16, Oct 14, Nov 18, Dec 9

11:00am - 5:30pm in Sebastopol, CA

SUPER SPECIAL
for July-Dec series ends May 1.
Learn more!

Retreats

Assisi, Italy Retreat
June 13 - 20th, 2018
Wait list has started...


Celebrating T.K.V. Desikachar
June 21 - 24, 2018
Kripalu center for Yoga & Health


Maui Nature Retreat!
February 2-8, 2019
Celebrate life and embody grace...


Assisi, Italy Retreat
April 23-30, 2019


Weekly Classes in Sebastopol, CA

11:30 - 1:00 pm @ Westside Yoga (7385 Healdsburg Ave. Suite #102)
Wednesdays - Yoga Therapy - everybody welcome
Fridays - Level 2/3
Saturdays All Levels

Thursdays 6:00-7:30pm - Yoga Therapy for Self-Care & Vitality (Open to all!)


ONLINE CLASSES!

Unravel Into Grace - Home Retreat
September 22-23, 2018
Free Offering! Registration opens soon...

 

Inner Friend
October 2018
Pranayama, Nyasa, Mudra & Mantra utilized in personal practice.

 

Yoga Nidra
November 2018
Deep resting in the ocean of peace.


Sacred Sound & Silence
December 2018
Return to the Source, the Sound, the Silence within.

 

Mirka Kraftsow, Viniyoga Training - Northern California, Hawaii, Italy
Mirka Scalco Kraftsow, E-RYT 500 - Viniyoga & Yoga Therapy in San Francisco / Northern California, Assisi, Italy, and around the World