Yoga with Mirka

Teaching
Mirka Scalco Kraftsow, E-RYT 500 Viniyoga & Yoga Therapy in San Francisco / Northern California, Assisi, Italy, and around the World!

Assisi, Italy Retreat
June 13 – 20th, 2018 
(Registration now open)

The Friend Within – VIDEO-CONFERENCE
Utilizing the tools of Pranayama, Nyasa, Mudra & Mantra in Personal Practice
May 12, 19, 26, June 2 & 9
Fridays 8:00 – 9:00AM PST

E-Sangha Portal – For Teleconference Community members – Links to recordings and course information to help you stay connected to your experiences.

Other Current & Upcoming Events
Weekly Classes in Sebastopol, CA  
Mon. – Sat. 11:30 AM @ Westside Yoga
Thursdays 9:15 – 10:45 AM @ Devi Yoga Center (beginning August 2017)

Awakening the Spirit of Yoga 
Community Practice & Teaching Sangha
February – June 2017 in Sacramento, CA
Monthly weekend trainings beginning Feb. 11th

Self Care & Healing Workshops (monthly)
See Westside’s homepage for current schedules
First Saturday of Each Month (01/07, 02/04, 03/04, 04/01, 06/03)
2 – 5 PM at Westside Yoga

Pranayama Intensive
2nd and 4th Friday of Each Month (03/10, 03/24, 04/14, 04/28, 05/12, 05/26, 06/09, 06/23)
Time: 4:30-6:30PM 
Location: Westside Yoga Studio

In-Depth Viniyoga Study & Mentorship
Dates: 3rd Saturday of Each Month (02/18, 03/18, 04/15, 05/20, 06/17)
Time: 10AM-4:30PM
Location: “The Barn” in Sebastopol

Yoga Therapy Intensive
Every Thursday – August – December
Time: 6:00-8:00PM
Location: Devi Yoga Center in Sebastopol 

Yoga for Wellness Training
Date: August 19 & 20th
Time: 2:00 – 6:00 PM
Location: Devi Yoga Center in Sebastopol