Yoga with Mirka

Teaching
Mirka Scalco Kraftsow, E-RYT 500 Viniyoga & Yoga Therapy in San Francisco / Northern California, Assisi, Italy, and around the World!

Assisi, Italy Retreat
June 13 – 20th, 2018
(Registration now open)

In-Depth Viniyoga Study & Mentorship:
Pratyahara & Dharana
Dates: 3rd Sunday of Each Month
Aug. 20, Sept. 17, Oct. 22, Nov 19, Dec 17 
11:00 AM – 5:30 PM @“The Barn” in Sebastopol (Contact Mirka for Registration information)
** Spaces Limited**

Laghunyasa Video Conference 
Fridays – September 22nd to October 27, 2017
8:00 AM PST – world wide access over Zoom video conferencing.

 

 Maui – January 2018 (details coming)

Current & Upcoming Events
Weekly Classes in Sebastopol, CA  
11:30 – 1:00 pm @Westside Yoga (7385 Healdsburg Ave. Suite #102)
Wednesdays – Yoga Therapy; everybody welcome
Fridays – Level 2/3
Saturdays – All Levels

Thursdays @Devi Yoga Center  (7151 Wilton Ave. – next Rite Aid)
9:00 – 10:30 am – All Levels
Special Offer: ($20 drop-in)
$150 for 10 classes  

Yoga Therapy for Self Care & Vitality
Every Thursday – August – December
6:00 – 7:30 PM @Devi Yoga Center in Sebastopol 
Special Offer: ($20 drop-in)
$150 for 10 classes 

Self Care & Healing Workshops (monthly)
See Westside’s homepage for current schedules
First Saturday of Each Month
2:00 – 5:00 PM @Westside Yoga

Dates Coming Soon 
Pranayama Intensive
Awakening the Spirit of Yoga  – Community Practice & Teaching Sangha

Yoga for Wellness Training