Yoga with Mirka

Please enjoy this guided visualization from the HeartMind Teleconference series and awaken to the light within!

Awakening the Spirit of Yoga 2017
Community Practice & Teaching Sangha
February – June 2017 in Sacramento, CA
Monthly weekend trainings beginning Feb. 11th

Teaching
Mirka Scalco Kraftsow, E-RYT 500 Viniyoga & Yoga Therapy in Northern California, Assisi, Italy, and around the World!

Awaken Spirit in Yoga TELECONFERENCE
Fridays at 2:00 PM PST (from anywhere)
Part I – Jan 20, 27, Feb. 3, 10, 17 
Part II – March 3, 10, 17, 24, 31  
early bird prices available!

Other Current & Upcoming Events
Weekly Classes in Sebastopol, CA   Mon. – Sat. 11:30 AM 

Self Care & Healing Workshops (monthly)
See Westside’s homepage for current schedules
Saturdays 2 – 5 PM at Westside Yoga

200 Hr. Viniyoga Teacher Training @ Westside Yoga
Part 2: Yoga for Transformation, the Art of Teaching
……. Sept. 16-18, Oct. 14-16, Nov. 18-20, Dec. 9-11